Lifestyle & Weight Management Counseling



Your health and lifestyle choices are very much interlinked with each other! At McDonald + Murrmann Center for Wellness and Health, we partner with our patients to explore diet, exercise, and lifestyle habits.


This partnership builds success so that we can maximize your health, guide you with weight management, help prevent disease states, and feel better overall.Your health starts with your “gut” and what we put in it on a daily basis can affect all areas of your health, including energy levels, hormonal imbalances, fatigue, depression, and even skin disorders, like eczema and rosacea.


Your gut is the gateway to making a lasting healthy lifestyle changes and improve your health and well-being. We want to educate, motivate, and assist in keeping you accountable. We do this through recommending behavior changes and appropriate exercise choices.


McDonald + Murrmann Center for Wellness and Health offers a unique system and a comprehensive set of tools to help your your health goals.